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80 - Breaking Old Beliefs About Keto

80 - Breaking Old Beliefs About Keto

FromBurn Fat With Your Brain with Maggie Sterling


80 - Breaking Old Beliefs About Keto

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
29 minutes
Released:
May 28, 2021
Format:
Podcast episode

Description

This week, we’re showing you how to start assessing what the problem really is if you’re not losing weight and how to establish whether your old beliefs are still serving you. If you’re following rules you don’t understand and are doing something for a reason you don’t get, this episode will open things up for you. It’s possible to prove old beliefs wrong, find out how this week. Get full show notes and more information here: https://www.maggiesterling.com/post/breaking-old-beliefs-keto HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas www.vibewithmaggie.com www.instagram.com/sustainingketo www.instagram.com/maggiesterling www.instagram.com/ryansterling
Released:
May 28, 2021
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com