Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    RB124: Introducing Jill Mongene - Endurance Dietitian And PaceBuilders Coach

    RB124: Introducing Jill Mongene - Endurance Dietitian And PaceBuilders Coach

    FromRunBuzz Running Podcast

    Start listeningView podcast show

    RB124: Introducing Jill Mongene - Endurance Dietitian And PaceBuilders Coach

    FromRunBuzz Running Podcast

    ratings:
    Length:
    50 minutes
    Released:
    Jul 29, 2019
    Format:
    Podcast episode

    Description

    In this episode of the RunBuzz podcast, I am joined by registered dietitian, Jill Mongene who is an endurance dietitian and a PaceBuilders running coach. Jill shares her running journey as well as some of her favorite running tips. Jill also shares some great tips and ideas for those who want hydration options when drinking water gets boring. All this an more coming up on the RunBuzz running podcast.
    Released:
    Jul 29, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.