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Protein: How Much? How Often? With What? and Why? - StrongFit Podcast 052

Protein: How Much? How Often? With What? and Why? - StrongFit Podcast 052

FromThe StrongFit Podcast


Protein: How Much? How Often? With What? and Why? - StrongFit Podcast 052

FromThe StrongFit Podcast

ratings:
Length:
75 minutes
Released:
Nov 1, 2019
Format:
Podcast episode

Description

The hardware vs software conversation continues, and this week we take a deep dive into one of the most common topics in the fitness industry: Protein. There's plenty of research out there that will tell you all of the hardware processes that are involved in protein consumption and recovery, but how important is the software in this discussion, and should it be the center of the discussion instead of being widely ignored? *Support The StrongFit Podcast at https://podcast.strongfit.com    If you dig this podcast, make sure to share it with all your friends.. Watch the full video at youtube.com/strongfit    strongfit.com  strongfitequipment.com strongfitequipment.eu julienscorner.com nutrition.strongfit.com training.strongfit.com
Released:
Nov 1, 2019
Format:
Podcast episode

Titles in the series (100)

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.