67 min listen
Skin In The Game - StrongFit Podcast 031
ratings:
Length:
58 minutes
Released:
Jun 26, 2019
Format:
Podcast episode
Description
This week on the podcast, we recap the experience from the 2019 StrongFit Gathering (including the approximately 500 espressos that were consumed), and discuss the personal investments of time, money, and effort that some of our coaches have made in order to improve; and how investment is a requirement for progress. If make sure you subscribe to the podcast, and check it out at youtube.com/strongfit for the video version strongfit.com strongfitequipment.com strongfitequipment.eu
Released:
Jun 26, 2019
Format:
Podcast episode
Titles in the series (100)
Nutrition and The Nervous System - The StrongFit Podcast 006: Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more... by The StrongFit Podcast