41 min listen
Breath
ratings:
Length:
106 minutes
Released:
Mar 10, 2021
Format:
Podcast episode
Description
Episode 7 of the TFC Audio Project Down Under is all about Breath - We delve into the physiology of breathing, what it means to breathe well and why that is so critically important for your health and performance as well as some simple tips to get you started improving your breathing at home.
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Follow us on:
Youtube
Join the Private TFC Community Group for exclusive educational content or TFC Tribe for our weekly newsletters and discounts.
To purchase beams, hacky sacks, foot care products and barefoot shoes head to our shop.
See acast.com/privacy for privacy and opt-out information.
Released:
Mar 10, 2021
Format:
Podcast episode
Titles in the series (100)
Play Is The Way by Restore To Explore