47 min listen
Stepping Up To The Plate: The Baseball Foot Health Revolution w/ Mitch Haniger
Stepping Up To The Plate: The Baseball Foot Health Revolution w/ Mitch Haniger
ratings:
Length:
36 minutes
Released:
Feb 13, 2024
Format:
Podcast episode
Description
In this conversation, Mitch Hanniger, a professional baseball player, discusses the importance of taking care of the body and the benefits of natural footwear. He shares his personal journey of overcoming injuries and the wake-up calls that led him to prioritize his physical health. Mitch emphasizes the long-term mindset and the need for athletes to be proactive in maintaining their bodies. He also highlights the impact of foot health on overall well-being and performance. Mitch encourages athletes to try barefoot training and make smart decisions when it comes to footwear. He believes that increased body awareness and a focus on balance training can lead to improved performance and resilience.
TFC Helpful Links:
Free Training
Explorer Membership
Free Ebook (The Guide To Foot Freedom)
Shop TFC tools and training (Use the code R2E10 to save 10%)
Become A TFC Athlete
TFC Pro Directory
Natural Footwear Finder
Fountain - Earn money while you listen to our podcast
Follow us:
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TikTok
YouTube
Facebook
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh
TFC Helpful Links:
Free Training
Explorer Membership
Free Ebook (The Guide To Foot Freedom)
Shop TFC tools and training (Use the code R2E10 to save 10%)
Become A TFC Athlete
TFC Pro Directory
Natural Footwear Finder
Fountain - Earn money while you listen to our podcast
Follow us:
TikTok
YouTube
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh
Released:
Feb 13, 2024
Format:
Podcast episode
Titles in the series (100)
The Vision by Restore To Explore