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Optimising Function Through Barefoot Training

Optimising Function Through Barefoot Training

FromRestore To Explore


Optimising Function Through Barefoot Training

FromRestore To Explore

ratings:
Length:
63 minutes
Released:
Aug 31, 2021
Format:
Podcast episode

Description

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project: Down Under. This week I’m joined by Darren Fitzharris from Fitz Fitness who is a Sydney-based functional trainer specialising in Autism and Intellectual disabilities. Throughout the episode we talk through how he found his passion for working with people with disabilities, the importance of removing any assumptions about their capacity and assessing with an open-mind, the power of task and play-based movement for optimising physical and mental function and how switching to barefoot training has been game-changing for himself and his clients. 
 
Check out our brand new TFC Online Workshop 2.0 - Feet, Balance + Play here.
 
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Released:
Aug 31, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Ruth from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E