Episode 2 is all about play. We look at what play is, where it came from, how to do it and why it's so important for physical and mental health. Plus we delve deeper into 'Hackying The System' and our vision for creating a play-based injury prevention and performance enhancement culture.
 
Follow us on:

Instagram
Facebook
Youtube

 
Join the Private TFC Community Group for exclusive educational content or TFC Tribe for our weekly newsletters and discounts.
 
To purchase beams, hacky sacks, foot care products and barefoot shoes head to our shop.
 
See acast.com/privacy for privacy and opt-out information.