47 min listen
Meet The Tribe | Mitch Richard
ratings:
Length:
59 minutes
Released:
Aug 17, 2021
Format:
Podcast episode
Description
Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I chat with Mitch Richards who is a personal trainer and TFC Foot Nerd based in Sydney. Mitch is also the co-founder of a new company called Grounded Living Co, which we discuss throughout the episode along with the importance of a holistic, habit-based approach to health, some key factors for making sustainable lifestyle changes and finding the balance between discomfort for growth and accessibility for scalable wide-spread change.
For the chance to win a Grounded Living Cushion, TFC Down Under Table and Foot Restoration Kit, enter our competition here.
Follow us on:
Instagram
Facebook
Youtube
Join the Private TFC Community Group for updates on future community events and exclusive educational content or TFC Tribe for our weekly newsletters and discounts.
To purchase beams, hacky sacks, footcare products and barefoot shoes head to our shop.
See acast.com/privacy for privacy and opt-out information.
For the chance to win a Grounded Living Cushion, TFC Down Under Table and Foot Restoration Kit, enter our competition here.
Follow us on:
Youtube
Join the Private TFC Community Group for updates on future community events and exclusive educational content or TFC Tribe for our weekly newsletters and discounts.
To purchase beams, hacky sacks, footcare products and barefoot shoes head to our shop.
See acast.com/privacy for privacy and opt-out information.
Released:
Aug 17, 2021
Format:
Podcast episode
Titles in the series (100)
The Vision by Restore To Explore