49 min listen
A Holistic Approach To Pelvic Floor Health w/ Petra Fisher
A Holistic Approach To Pelvic Floor Health w/ Petra Fisher
ratings:
Length:
60 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
In this week's episode of the 'Restore To Explore' Podcast, we're excited to introduce our guest, Petra Fisher, a distinguished expert in holistic health and wellness. Petra brings to the table a wealth of knowledge, with a background in physiotherapy and a deep understanding of the intricate connections within our bodies. Today, Petra delves into the crucial realm of pelvic floor health and how it influences our overall well-being. She passionately advocates for a holistic approach to improving pelvic floor health, emphasizing that everything in our body is interconnected. Petra explores how these often-overlooked muscles much like the muscles in our feet are the foundation of core strength and play a pivotal role in various aspects of our health. This was an amazing conversation that uncovered the profound connection between our pelvic floor muscles and overall vitality, showcasing the importance of this holistic perspective on wellness.TFC Helpful Links:
Free Ebook (The Guide To Foot Freedom)
Become A TFC Athlete
TFC Pro Directory
Play Is The Way Challenge (Join The Community)
Free Training
Shop TFC tools and training (Use the code R2E10 to save 10%)Natural Footwear Finder
Fountain - Earn money while you listen to our podcast
Follow us:
Instagram
TikTok
YouTube
Facebook
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh
Free Ebook (The Guide To Foot Freedom)
Become A TFC Athlete
TFC Pro Directory
Play Is The Way Challenge (Join The Community)
Free Training
Shop TFC tools and training (Use the code R2E10 to save 10%)Natural Footwear Finder
Fountain - Earn money while you listen to our podcast
Follow us:
TikTok
YouTube
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh
Released:
Dec 12, 2023
Format:
Podcast episode
Titles in the series (100)
Movement Practice by Restore To Explore