41 min listen
Ground Living
ratings:
Length:
53 minutes
Released:
Mar 16, 2021
Format:
Podcast episode
Description
Episode 8 of the TFC Audio Project Down Under is all about Ground Living - we delve into how ground sitting and ground movement affect your mobility, the concept of grounding and how it can affect your health and wellbeing as well as some common barriers to ground living and some simple mindsets and strategies to overcome them.
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See acast.com/privacy for privacy and opt-out information.
Released:
Mar 16, 2021
Format:
Podcast episode
Titles in the series (100)
Play Is The Way by Restore To Explore