This week on the 'Restore To Explore' Podcast, we're honored to host Christina Forstronen as our featured guest. Christina's incredible journey from battling severe Plantar Fasciitis to conquering a half marathon is truly inspiring. In defiance of conventional orthotics and external support, Christina immersed herself in the world of natural foot health and functional movement through the TFC Foot Nerd program. Throughout her life, she actively participated in various sports and embraced an active lifestyle. Her love for sports, fitness and nature was a core part of her identity, with trail running being a particular passion. Her dedication and commitment to learning more about her body on her own led to a remarkable recovery, allowing her to rediscover her passion for running and achieve her impressive athletic milestone. Tune in to hear Christina's empowering story of resilience, education, and personal transformation.TFC Helpful Links:
Free Ebook (The Guide To Foot Freedom)
Become A TFC Athlete
TFC Pro Directory
Play Is The Way Challenge (Join The Community)
 Free Training
Shop TFC tools and training (Use the code R2E10 to save 10%)Natural Footwear Finder 
Fountain - Earn money while you listen to our podcast
Follow us:

Instagram
TikTok
YouTube
Facebook

Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh