John Jaquish, PhD. - inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful/fracture resistant athletes, John is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. In the process of his medical research, he also quantified the variance between power capacities from weak to strong ranges in weight lifting, which brought him to his second invention, X3. The research indicates that this product builds muscle much faster than conventional lifting, and does so in less training time, all with the lowest risk of joint injury. Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many of the top health podcasts, is an editor of multiple medical journals, and is a nominee of the National Medal of Science. Find out more about John here: jaquishbiomedical.com Instagram: @DrJaquish In this episode John shares why using a resistance band 10x’s your performance in the gym plus hacks to make your fitness, business and life thrive. Variable Resistance Technology allows for a full-body workout in only 10 minutes. Shop Now! Click here to buy your X3 Pro. X3 is here to help you get the results that weren’t possible with other home exercise equipment. Click Here to get started. If you're interested in X3 check out the X3 12 week workout video program to get a feel for the device. Click Here! Shop now for X3 accessories! Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: INSIDEOUT Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Podcast Listeners get 10% off my Keto In & Out System with coupon code PODCASTKIO10. Want one on one coaching? Learn more about it HERE.