Travis Steffens is the founder Co-Creator + CEO of the Breath Source App.   He is also a Breathwork Facilitator, a Real Estate & Tech Investor, and a Conscious Capitalist   Travis’ focus has been on a deep understanding of the effects of all breathwork modalities on the body down to a biological and quantum level.   Travis has sought to combine the deepest understanding of the unity of oxygen, carbon dioxide and the space in between that he refers to as Source Energy.   In this episode, Travis discusses what conscious capitalism is, his take on breath and near death experiences, and how it works and explains how breathwork practices can enrich our life.   Learn more about Travis here: https://www.youtube.com/@travis.steffens  Download the Breath Source app here: https://thebreathsource.app/join-travis-steffens/  Instagram: @travis.steffens     IN THIS EPISODE YOU WILL DISCOVER:  00:03:20 - what breathwork means to Travis  00:07:33 - the science of breathwork: what happens in the body  00:12:10 - near death experiences  00:15:00 - the amazing story about what led Travis to make a breathwork app  00:23:15 - Travis talks about how his spirituality journey roots from childhood  00:29:18 - what conscious capitalism is and how Travis operates his businesses with this principle in mind  00:39:00 - conscious capitalism starts with conscious living    ?TRY COACH TARA APP FOR FREE:  http://taragarrison.com/app    ?SELF GUIDED PROGRAM:  https://www.taragarrison.com/level-up    ?INDIVIDUAL ONLINE COACHING:  https://www.taragarrison.com/work-with-me    ?CHECK OUT HIGHER RETREATS:   https://www.taragarrison.com/retreats    ? SOCIAL MEDIA:   Instagram @coachtaragarrison: https://bit.ly/3yxK6CP  TikTok @coachtaragarrison: https://bit.ly/3q2yZxS  Facebook @coachtaragarrison: https://bit.ly/3oU6xz0    ? INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:  ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV  ☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE  ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv    If you loved this episode, please leave a review!  Here’s how to do it on Apple Podcasts:  Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093  Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!