Raven Feurer is a yoga teacher, meditation coach, certified shamanic energy practitioner and certified sound healer.   Raven loves helping people break old programs. She’s a renegade for freedom and self-expression.  In this episode, Raven shares sound healing best practices and some things that most people don’t know about sound healing.  Learn more about Raven here: http://5dsoundspace.com  Instagram: @5dsoundspace  IN THIS EPISODE YOU WILL LEARN:  00:03:15 - what most people don't know about sound healing  00:08:55 - chakra alignment by sound healing  00:15:50 - what seems to be a pattern in people's soul work right now  00:24:41 - how plant medicines combining with sound healing works  00:29:50 - what rattles are you used for in sound healing  00:32:38 - best practices if you're interested in trying sound healing yourself    ?TRY COACH TARA APP FOR FREE:  http://taragarrison.com/app    ?SELF GUIDED PROGRAM:  https://www.taragarrison.com/level-up    ?INDIVIDUAL ONLINE COACHING:  https://www.taragarrison.com/work-with-me    ?CHECK OUT HIGHER RETREATS:   https://www.taragarrison.com/retreats    ? SOCIAL MEDIA:   Instagram @coachtaragarrison: https://bit.ly/3yxK6CP  TikTok @coachtaragarrison: https://bit.ly/3q2yZxS  Facebook @coachtaragarrison: https://bit.ly/3oU6xz0    ? INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:  ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV  ☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE  ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv    If you loved this episode, please leave a review!  Here’s how to do it on Apple Podcasts:  Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093  Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!