Intentional living means that you are aware of your beliefs, values and desires, 

And actively live your life in alignment with them.

It’s the art of living a life that is the manifestation of who you are. 

And it begins with knowing yourself,

And connecting to the roots of your beliefs,

Your values,

And your desires. 

And then taking action and creating from there.

JOURNAL PROMPTS:


In what ways are you living a life out of alignment with your values and beliefs?  

What can you change?

In what ways are you living in alignment with your values and beliefs? How does that feel? 


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