Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant in that space.  As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation.  Young Goose embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin.  In this episode, Amitay Eshel shares his knowledge on skin microbiome, why gut issues lead to skin issues, how light and temperature affect health, skincare peptides, resveratrol and more. Learn more about Amitay’s skincare and take a quiz here: younggoose.com Check out Amitay’s Biohacking Beauty Podcast: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927  Instagram: @young_goose_skincare    IN THIS EPISODE YOU WILL DISCOVER:  00:00:00 - Introduction  00:04:45 – Tara used to have acne in the past  00:06:40 – Going to extremes is not necessarily healthy  00:09:50 – Why we don’t want a varied microbiome in the skin  00:12:20 – Gut issues lead to skin issues  00:19:48 – Environmental assaults to skin  00:22:57 – Light and temperature   00:25:00 – The HPA and our ability to control stress  00:34:00 – What NAD helps with  00:39:58 – Resveratrol is harmful to skin  00:43:23 – Peptides in skincare  00:46:51 – What you should know about vitamin C    ?TRY COACH TARA APP FOR FREE:  http://taragarrison.com/app    ?SELF GUIDED PROGRAM:  https://www.taragarrison.com/level-up    ?INDIVIDUAL ONLINE COACHING:  https://www.taragarrison.com/work-with-me    ?CHECK OUT HIGHER RETREATS:   https://www.taragarrison.com/retreats    ? SOCIAL MEDIA:   Instagram @coachtaragarrison: https://bit.ly/3yxK6CP  TikTok @coachtaragarrison: https://bit.ly/3q2yZxS  Facebook @coachtaragarrison: https://bit.ly/3oU6xz0    ? INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:  ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV  ☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE  ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv    If you loved this episode, please leave a review!  Here’s how to do it on Apple Podcasts:  Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093  Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!