Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease.   He educates people worldwide on reversing Hashimoto’s disease.   Dr. Gupta is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine.  He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman and has helped thousands of patients to reverse their health issues by using the concepts of functional medicine.  In this episode, Dr. Anshul Gupta explains what Hashimoto's is, how to test for it, the 3 steps to healing and talks about his book Reversing Hashimoto's. Learn more about Dr. Anshul Gupta here: https://www.anshulguptamd.com/  Instagram: @anshulguptamd  Check out Dr. Anshul’s book Reversing Hashimoto’s here: https://amzn.to/46L2bwS  TIMESTAMPS:  0:00 Intro 3:20 What Hashimoto's is  7:45 What you need to check in your blood labs to know if you have Hashimoto's  8:50 What are the big contributors to developing Hashimoto's?  19:50 Symptoms, both clear or hidden   25:35 The 3 step process to healing  32:39 How to overcome overwhelm and start reversing Hashimoto's  37:45 Is there hope?  ?TRY COACH TARA APP FOR FREE:  http://taragarrison.com/app    ?SELF GUIDED PROGRAM:  https://www.taragarrison.com/level-up    ?INDIVIDUAL ONLINE COACHING:  https://www.taragarrison.com/work-with-me    ?CHECK OUT HIGHER RETREATS:   https://www.taragarrison.com/retreats    ? SOCIAL MEDIA:   Instagram @coachtaragarrison: https://bit.ly/3yxK6CP  TikTok @coachtaragarrison: https://bit.ly/3q2yZxS  Facebook @coachtaragarrison: https://bit.ly/3oU6xz0    ? INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:  ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV  ☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE  ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv    If you loved this episode, please leave a review!  Here’s how to do it on Apple Podcasts:  Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093  Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!