25 min listen
222: The Mindset Of Running (Even If You Aren't A Runner) with Angie Brown
222: The Mindset Of Running (Even If You Aren't A Runner) with Angie Brown
ratings:
Length:
51 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
A lot of my content typically focuses on lifting and macros. I am so excited that today on the podcast I have Angie Brown, a physical therapist and owner/founder of Real Life Runners, where she coaches runners to feel and perform their best. Whether or not you’re a runner, the things we talk about today are applicable to so many aspects of life and training. So let's dive into that interview with Angie Brown. Find show notes at bicepsafterbabies.com/222 Follow me on Instagram! Links: bicepsafterbabies.com/insider Podcast: Real Life Runners with Angie and Kevin Brown Real Life Runners Website IG: @realliferunners FB: Real Life Runners
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (100)
021: How To Count Macros While Nursing: Today Amber is speaking to all the new mamas out there who are trying to merge counting macros with breastfeeding. Often times, moms think they have to pick between either losing the baby weight OR feeding and nourishing their baby. However,... by Biceps After Babies Radio