36 min listen
215: The Secret To Success Is...Gratitude? With Jordan Greenfield [“I Did It” Series]
215: The Secret To Success Is...Gratitude? With Jordan Greenfield [“I Did It” Series]
ratings:
Length:
25 minutes
Released:
May 20, 2022
Format:
Podcast episode
Description
Today on the podcast we have Jordan Greenfield. She shares her story about going from hyperthyroidism (Graves' Disease) to hypothyroidism and her experience of losing weight and regaining it multiple times. She also talked about her “aha” moments and realizations after joining MACROS 101 that led her life to be more successful. So let's dive into Jordan’s story. “Success doesn't just mean losing the weight, but losing the weight and keeping it off.” Find show notes at bicepsafterbabies.com/215 Follow me on Instagram! Link: bicepsafterbabies.com/insider
Released:
May 20, 2022
Format:
Podcast episode
Titles in the series (100)
009: How To Know When To Reverse Diet: The goal with reverse dieting is to slowly work to increase your calories from a deficit to maintenance levels which will allow you to maintain your weight loss while eating more food. I'm excited to dive into today's episode aaaall about Reverse... by Biceps After Babies Radio