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215: The Secret To Success Is...Gratitude? With Jordan Greenfield [“I Did It” Series]

215: The Secret To Success Is...Gratitude? With Jordan Greenfield [“I Did It” Series]

FromBiceps After Babies Radio


215: The Secret To Success Is...Gratitude? With Jordan Greenfield [“I Did It” Series]

FromBiceps After Babies Radio

ratings:
Length:
25 minutes
Released:
May 20, 2022
Format:
Podcast episode

Description

Today on the podcast we have Jordan Greenfield. She shares her story about going from hyperthyroidism (Graves' Disease) to hypothyroidism and her experience of losing weight and regaining it multiple times. She also talked about her “aha” moments and realizations after joining MACROS 101 that led her life to be more successful. So let's dive into Jordan’s story.   “Success doesn't just mean losing the weight, but losing the weight and keeping it off.”   Find show notes at bicepsafterbabies.com/215 Follow me on Instagram! Link: bicepsafterbabies.com/insider
Released:
May 20, 2022
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast