52 min listen
191: 10 Things I Wish I Had Known When I Started Counting Macros
191: 10 Things I Wish I Had Known When I Started Counting Macros
ratings:
Length:
41 minutes
Released:
Feb 22, 2022
Format:
Podcast episode
Description
Today I'm talking through the 10 things that I wish that I had known when I started counting macros. I hope this list will help you reflect on your macro journey, the decisions that you're making, and answer questions that you might have. So let's jump into it. Find show notes at bicepsafterbabies.com/191 Follow me on Instagram! Links: bicepsafterbabies.com/insider bicepsafterbabies.com/setmymacros www.bicepsafterbabies.com/74 www.bicepsafterbabies.com/9 www.bicepsafterbabies.com/42 www.bicepsafterbabies.com/114 www.bicepsafterbabies.com/170
Released:
Feb 22, 2022
Format:
Podcast episode
Titles in the series (100)
003: Losing 50 Pounds From A Place Of Self-Love: Becca Jackson from @ifthecookiefits lost 50 pounds in a year. She didn't crash diet or cut out sugar and she's been maintained her weight loss for over a year. Hear her story and why focusing on weight loss 1 pound at a time changes everything. by Biceps After Babies Radio