10 min listen
579: How to Know What Plan to Follow (WW)
ratings:
Length:
21 minutes
Released:
Sep 6, 2017
Format:
Podcast episode
Description
Nowadays it seems like there are as many diet, exercise, or wellness plans as there are gurus... So this begs the question: Who's right? And, maybe an even more important question is, how do you know which plan is right for YOU? On today's #CabralConcept 579 I'll help you figure out what plan to follow to get the best results possible - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/579 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Sep 6, 2017
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept