32 min listen
164: “I Should Be Eating Healthy” and Other Ways We Keep Ourselves Stuck
164: “I Should Be Eating Healthy” and Other Ways We Keep Ourselves Stuck
ratings:
Length:
22 minutes
Released:
Oct 5, 2021
Format:
Podcast episode
Description
Today we're going to dive into some valuable things that you can directly apply-- how you speak to yourself can create a powerful shift in your journey in the long run. I'm sure you've already read today's episode title, so let's just get into it. Find show notes at bicepsafterbabies.com/164 Follow me on Instagram!
Released:
Oct 5, 2021
Format:
Podcast episode
Titles in the series (100)
013: How To Set New Year's Resolutions That Actually Stick: New Year's Resolutions: you either love 'em or hate 'em. I argue that if you hate them or they haven't worked for you in the past that's because you are doing them all wrong. In today's episodes I teach you the 6 steps to take to actually set New... by Biceps After Babies Radio