30 min listen
140: Make Room for Rest: Where does burnout come from + A quick exercise to help us make room for the things that recharge us
140: Make Room for Rest: Where does burnout come from + A quick exercise to help us make room for the things that recharge us
ratings:
Length:
25 minutes
Released:
Jul 8, 2022
Format:
Podcast episode
Description
Today is a reflective episode where I go through some questions to help us look at our days currently and rearrange to find space for things that are restful and recharge us. I also discuss a quote about burnout that has been going viral and what I think might truly cause burnout. I hope this quick episode is one that you enjoy and even take action on if you need it!
Links:
Align your days to your priorities
Desirae on Instagram
Simple morning lists
Learn more about your ad choices. Visit megaphone.fm/adchoices
Links:
Align your days to your priorities
Desirae on Instagram
Simple morning lists
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 8, 2022
Format:
Podcast episode
Titles in the series (100)
10: Going Zero Waste with a Family with Amy of Minimalista Mom: Today I'm interviewing Amy of Minimalista Mom and talking about her Zero Waste journey she's taken over the past year with her family! It's incredible how far they have come and the strides they have made, and she gives practical tips on how you can... by Minimal-ish: Minimalism, Intentional Living, Motherhood