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134: Maintainable Vs Attainable Weight with Lindsey Mathews

134: Maintainable Vs Attainable Weight with Lindsey Mathews

FromBiceps After Babies Radio


134: Maintainable Vs Attainable Weight with Lindsey Mathews

FromBiceps After Babies Radio

ratings:
Length:
54 minutes
Released:
May 4, 2021
Format:
Podcast episode

Description

On this week’s episode, I interview Lindsey Mathews for a second time! When she first was on the podcast (Episode #22), she talked about her time as a fitness competitor in the bodybuilding world and her transition out of that world. Here we are 2 years later, and I brought Lindsey back to give an update on where she’s at now with healing her hormones, figuring out her weight fluctuations, and getting her perspective of her past few years. If you’re struggling with weight gain, body fluctuations, or not sure what’s going on in your body, this episode is for you! Now, let’s dive in. Find show notes at bicepsafterbabies.com/134 Follow me on Instagram!
Released:
May 4, 2021
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast