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130: [RANT] You Don't Need Motivation

130: [RANT] You Don't Need Motivation

FromBiceps After Babies Radio


130: [RANT] You Don't Need Motivation

FromBiceps After Babies Radio

ratings:
Length:
30 minutes
Released:
Apr 6, 2021
Format:
Podcast episode

Description

I'm back with another rant episode. I share this as a perspective to offer you from maybe a different perspective than you've gotten from other fitness influencers, maybe a different perspective than you currently hold yourself. I offer that as an opportunity for you to  look at things a little bit differently.  The thing that we're going to look at a little bit differently today is motivation. Because we like to talk a lot about motivation and we like to point out how important it is and that we need to stay motivated.  Find show notes at bicepsafterbabies.com/130 Follow me on Instagram!
Released:
Apr 6, 2021
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast