Online Fitness Coaching: https://www.colossusfitness.com/onlinecoachingIn this podcast we share life changing advice from a client that has lost just about 250lbs in slightly over a year.In this episode, Jeremy gave tremendous advice on how to achieving such amazing results with so much weight to lose. We truly believe no matter how much weight you have to lose, if you follow the advice given here, you WILL be successful. Please share this episode with a friend or two that needs to hear this message.Support the show (https://www.colossusfitness.com)