10 min listen
245 // Self-Care Tips For Busy People
FromThe Mindful Kind
ratings:
Length:
10 minutes
Released:
Sep 10, 2020
Format:
Podcast episode
Description
Hello and welcome to episode 245 of The Mindful Kind podcast. In this episode, you'll discover powerful self-care tips fro busy people, including: Reduce procrastination by planning a schedule that includes self-care activities Focus on micro self-care activities Make screen time a lower priority when it comes to implementing self-care You can read more tips in my blog post, Potent Self-Care Tips For Busy People. Enrol here for free in my online mini course, Self-Care For Busy People! Thank you so much for listening and wishing you a wonderful week, Mindful Kind.
Released:
Sep 10, 2020
Format:
Podcast episode
Titles in the series (100)
#9: The Mindful Kind // Mindfulness in the Workplace: Welcome to episode 9 of The Mindful Kind podcast! Discover 5 useful tips for bringing more mindfulness into your workplace, including using mindfulness tools, being mindful during the commute and practising gratitude. You'll hear about... by The Mindful Kind