12 min listen
30 // Mindfully Celebrating Achievements
FromThe Mindful Kind
ratings:
Length:
6 minutes
Released:
Jun 9, 2016
Format:
Podcast episode
Description
In episode 30 of The Mindful Kind podcast, discover how to celebrate your achievements mindfully. This episode came about because not too long ago, I realised I was achieving goals but I was feeling empty, frustrated and disappointed. I saw an opportunity to start incorporating more mindfulness into my life by acknowledging and appreciating achievements, big and small! Find out how to do this yourself in this short and sweet (but powerful!) episode. Please don't forget to subscribe so you won't miss an episode- I've chosen another meaningful topic to chat about next week and I don't want you to miss out! I also announced my latest eBook, "A Journey into Mindfulness: Finding Fulfilment at Work." Click the link below to find out more: http://www.rachaelkable.com/finding-fulfilment-at-work/
Released:
Jun 9, 2016
Format:
Podcast episode
Titles in the series (100)
#6: The Mindful Kind // How to be Mindful in 2016: Part Two: With 8 more practical, fun and easy tips to be mindful in 2016, Part 2 of this episode is absolutely packed with mindfulness inspiration. Learn how to go for a mindful walk, how to journal in a mindful way and experience a guided visualisation,... by The Mindful Kind