13 min listen
7 // Creating a Mindful Morning
FromThe Mindful Kind
ratings:
Length:
9 minutes
Released:
Jan 7, 2016
Format:
Podcast episode
Description
Episode 7 of The Mindful Kind podcast is all about creating a more mindful morning!
Discover my favourite ways to bring more mindfulness into the beginning or your day, including tuning into the senses when you wake up, exploring mindfulness within your beauty rituals and enjoying a mindful breakfast.
In this episode, I've mentioned some wonderful mindfulness tools, including:
Aromatic Body Mist- Combardis Elixirs
Necklace- Violet Gray
Gratitude Journal- Kikki K
Dailygreatness Journal- Dailygreatness
If you enjoy this episode of The Mindful Kind podcast, I would absolutely love to read your review on iTunes!
Discover my favourite ways to bring more mindfulness into the beginning or your day, including tuning into the senses when you wake up, exploring mindfulness within your beauty rituals and enjoying a mindful breakfast.
In this episode, I've mentioned some wonderful mindfulness tools, including:
Aromatic Body Mist- Combardis Elixirs
Necklace- Violet Gray
Gratitude Journal- Kikki K
Dailygreatness Journal- Dailygreatness
If you enjoy this episode of The Mindful Kind podcast, I would absolutely love to read your review on iTunes!
Released:
Jan 7, 2016
Format:
Podcast episode
Titles in the series (100)
#5: The Mindful Kind // How to be Mindful in 2016: Part One: Welcome to episode number 5 of The Mindful Kind podcast! With the New Year drawing rapidly closer, I decided to create a collection of my favourite mindfulness practices for you to take into 2016. In this episode, I've chatted about eight of my... by The Mindful Kind