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12 // Music and Mindfulness

12 // Music and Mindfulness

FromThe Mindful Kind


12 // Music and Mindfulness

FromThe Mindful Kind

ratings:
Length:
7 minutes
Released:
Feb 11, 2016
Format:
Podcast episode

Description

This episode is all about you to use music mindfully! 
With tips like tuning into your senses, singing, and playing a mindful music game, this episode is packed with ideas for using music to be more mindful. 
I announce a special deal for the next round of Meaningful Mindfulness Sessions, where every client will receive a copy of my new eBook, 'A Journey into Mindfulness: Your Twenty One Day Guide' for free! Just head to my website at www.rachaelkable.com and check out the Work With Me tab and Meaningful Mindfulness Sessions to find more details. 
I hope you enjoy this episode and I'll be back next week with more mindfulness goodness! 
Released:
Feb 11, 2016
Format:
Podcast episode

Titles in the series (100)

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.