24 min listen
118: Commitment
ratings:
Length:
24 minutes
Released:
Apr 23, 2019
Format:
Podcast episode
Description
Listen in as I dive deep into the concept of commitment and explain why it plays a crucial role in changing your relationship with alcohol. I talk about why so many of us are ready to commit to others but not ourselves, and how this affects your relationship with yourself. Get full show notes and more information here: https://www.rachelhart.com/118
Released:
Apr 23, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #58: Using Your Past as Evidence You Can't Succeed: This week, we explore the seemingly impossible task of taking a break from drinking. Join me as I share with you the one belief you're holding on to that isn't serving you, and discover a simple, foolproof, and most importantly, accurate belief you... by Take a Break from Drinking