Low Carb Pizza

By Jay Rock

For a low-carb pizza, try using a cauliflower crust or almond flour crust. Load it with veggies, lean proteins, and a moderate amount of cheese. It's a tasty alternative with fewer carbs.

• Language: English
• Publisher: Jay rock
• Release date: Dec 30, 2023
• ISBN: 9798223621805

Book preview

LEAN GREEN SUPREME PIZZA

––––––––

Preparation

Preheat the Oven:

Preheat your oven to 375°F (190°C).

Prepare the Low-Carb Crust:

In a large bowl, whisk together almond flour, coconut flour, ground flaxseed, baking powder, garlic powder, onion powder, and salt.

In a separate bowl, beat the eggs, then add olive oil and almond milk. Mix well.

Combine the wet and dry ingredients until a

dough forms.

Press the dough onto a parchment-lined pizza pan, forming a thin crust.

Bake the Crust:

Bake the crust for 12-15 minutes or until it

becomes golden brown.

Make the Pesto Sauce:

In a food processor, combine basil, spinach,

Parmesan cheese, pine nuts, and minced garlic.

While the processor is running, slowly pour in

the olive oil until the mixture is smooth.

Season with salt and pepper to taste.

Assemble the Pizza:

Spread the pesto sauce over the pre-baked crust

evenly.

Top with blanched broccoli florets, sliced zucchini, diced green bell pepper, black olives, and crumbled feta cheese.

Bake Again:

Return the pizza to the oven and bake for an additional 10-12 minutes, or until the toppings are heated through and the cheese is melted.

Serve:

Allow the pizza to cool for a few minutes before

slicing and serving.

4

KETO MARGHERITA MARVEL PIZZA

––––––––

Preparation

Preheat the Oven:

Preheat your oven to 425°F (220°C).

Make the Keto Crust:

In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave in 30-second intervals until fully melted, stirring in between.

In a separate bowl, mix almond flour, egg, oregano, garlic powder, and salt.

Combine the melted cheese with the almond flour mixture, kneading until a dough forms.

Roll Out the Crust:

Place the dough between two sheets of

parchment paper and roll it into a thin crust.

Pre-Bake the Crust:

Transfer the crust (with the parchment paper) onto a baking sheet.

Bake for 8-10 minutes or until the crust is golden.

Assemble the Margherita Pizza:

Spread sugar-free tomato sauce evenly over the

pre-baked crust.

Arrange fresh mozzarella slices and cherry tomato halves on top.

Season with salt and pepper to taste.

Bake Again:

Return the pizza to the oven and bake for an additional 8-10 minutes or until the cheese is melted and bubbly.

Garnish and Serve:

Remove the pizza from the oven, garnish with fresh basil leaves, and drizzle with extra-virgin olive oil.

Allow the pizza to cool for a few minutes before

slicing and serving.

6

PESTO PERFECTION PIE PIZZA

––––––––

Preparation

1. Preheat the Oven:

01.  Preheat your oven to 375°F (190°C).

Prepare the Almond Flour Crust:

02.  In a large bowl, combine almond flour, coconut flour, grated Parmesan cheese, garlic powder, dried basil, salt, and pepper.

03.  In a separate bowl, whisk together eggs and melted butter.

04.  Combine wet and dry ingredients to form a

dough.

05.  Press the dough into a pie dish, forming an even crust.

Pre-Bake the Crust:

06.