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Keto Breakfast: Easy Ketogenic Cookbook
By A.Y. Evelyn
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About this ebook
Quick and easy low-carb Ketogenic meal recipes for weight loss. This is easy to follow step for all Keto Diet.
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Book preview
Keto Breakfast - A.Y. Evelyn
KETO BREAKFAST
Easy Ketogenic Cookbook
By
A.Y. Evelyn
Copyright © 2020 A.Y. Evelyn
All rights reserved.
No part of this book may be reproduced or transmitted in any form or by any means
Keto avocado eggs with bacon sails
Cooking Time: 15 m
Servings: 6
Ingredients
3 hard-boiled eggs
¾ avocado
1½ tsp olive oil
3¾ oz. bacon
salt and pepper
Directions
Step 1: Heat the oven to 350 Fahrenheit (180 Celsius).
Step 2: Cover the eggs with water in a saucepan. Bring to boil lightly and let simmer for 8 to 10 minutes. When they are done immediately put the eggs in ice cold water to make them easier to peel.
Step 3: Split the eggs into halves lengthwise and remove the yolks. Place them in a small bowl.
Step 4: Mash avocado and oil together until combined. Season with salt and pepper.
Step 5: Arrange the bacon on a baking sheet and bake about 5 to 7 minutes until crispy. You can also fry them in a frying skillet.
Step 6: Spoon
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