Instant Pot Cookbook 2019: Instant Pot Pressure Cooker Recipes Cookbook for Everyone
By Suzy Susson
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About this ebook
How would you like to cook with your instant pot multicooker cookbook (pressure cooker) for 1 year in a row? This book is an instant pot bible filled with instant pot all time best recipes containing a variety of daily nutritious food that is delicious, economical & time efficient. You get a guided step towards cooking at least one meal a day on your instant pot for 1 year in a row with no day skipped. (Basically a cookbook how not to die manual to help you in the kitchen)
You also get;
Breakfast recipes Such as;
French toast
Beef Roast
Pumpkin Butter
Pecan Sweet Potatoes
Poultry such as;
Turkey Chili
Turkey meatballs
Chicken wings
Instant Pot desserts such as;
Almond carrot cake
Pumpkin pie pudding
Chocolate cake
Rice Dish such as;
Coconut Rice
Black Beans & Rice
Chipotle Rice
All of these to ensure a balanced diet. All these in one book.
These recipes are enjoyed by my family and friends and I would love you to be part of this great experience too.
Read more from Suzy Susson
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Instant Pot Cookbook 2019 - Suzy Susson
2018
DEDICATION
I dedicate this book to you. I am glad we are doing this together and I hope you enjoy my book.
Do let me know what you think through a review. Thank you once again for reading.
TABLE OF CONTENT
DISCLAIMER/LEGAL NOTICE
DEDICATION
INTRODUCTION
INSTANT POT SETTINGS AND BUTTONS
COOKING MEASUREMENTS AND CONVERSIONS
BREAKFAST
ITALIAN STYLE POTATOES
PUMPKIN BUTTER BREAKFAST
TASTY TOFU BREAKFAST
FRENCH TOAST
TASTY BREAKFAST
PECAN SWEET POTATOES
TOFU AND POTATOES BREAKFAST
CHICKEN LIVER BREAKFAST
COBBLER RECIPE
LEMON MARMALADE RECIPE
SPECIAL BEEF ROAST
RICE RECIPES
CHIPOTLE RICE
MIX-FRUIT WILD RICE
RICE AND RED BEANS
STEAMED EGGS WITH RICE
PINEAPPLE RICE
GRAIN RICE MILLET BLEND
COCONUT SWEET RICE
BLACK BEANS AND RICE
VEGETABLE CAJUN RICE
YUMMY RICE PUDDING
DELICIOUS RICE PUDDING
SPECIAL PINK RICE
FRIED BASMATI RICE
TASTY RISOTTO
ARTICHOKE RICE AND SIDE DISH
VEGETABLE RICE ACORN SQUASH
FRENCH BUTTER RICE
MEXICAN BROWN RICE CASSEROLE
WILD RICE AND LENTILS PILAF
RICE AND BEEF SOUP
SNACKS AND APPETIZERS
CRISPY POTATO STICKS
SPINACH DIP
KETO MEATBALLS
KETO BUFFALO CHICKEN BALLS
CHICKEN ROULADE
DEVILED EGGS
BRULEE EGGS
SWEET RIBS
SHREDDED CHICKEN IN LETTUCE CUPS
KETO CHICKEN WINGS
CHICKEN MEDALLIONS
ARTICHOKE
HARD BOILED EGGS
CAULIFLOWER POPCORN
PUMPKIN HUMUS
BACON ASPARAGUS WRAPS
ROSEMARY CHOPPED SWEET POTATO
SWEET PEPPER WITH HERBED OIL
CHICKEN WINGS
BACON SQUASH CUBES
SOUPS
SAVORY CHICKEN AND MUSHROOM SOUP
THAI YELLOW CURRY COCONUT SOUP
CREAMY CHICKEN AND VEGETABLE SOUP
HOT AND SOUR SOUP
CHICKEN CURRY SOUP
VIETNAMESE BO KHO
SUMMER VEGETABLE SOUP
HAMBURGER STEW
SICHUAN PORK SOUP
POBLANO AND CHICKEN SOUP
CHICKEN TORTILLA SOUP
SPICY AND CREAMY CHICKEN SOUP
CHICKEN AND KALE SOUP
SIDE DISHES
SESAME ASPARAGUS
DELICIOUS SQUASH
SWEET ONION PETALS
INSTANT POT FENNEL
TENDER BRUSSEL SPROUTS
STEWED KALE
SWEET POTATO SLICES
SOFT BABY CARROTS
SPAGHETTI SQUASH
MILKY SLICED MUSHROOMS
CHOPPED TURNIP
CAULIFLOWER IN CHICKEN BULLION
BAKED GARLIC POTATO
MASHED POTATO
PAPRIKA SPAGHETTI SQUASH
VEGETABLE STEW
SHREDDED CABBAGE
EASY TACO DIP
CORNED BEEF AND CABBAGE
BEEF CURRY
STROGANOFF
KOREAN-STYLE GALBIJJIM
BRAISED BEEF BRISKET
BO SSAM-STYLE PORK
PORK SAAG
PORK CARNITAS
SAUSAGE AND KALE
CARNE ADOVADA
TURKISH KEBAB GYROS
CARNE GUISADA
3-2-2-1 TEXAS CHILI
SPICY BASIL-BEEF BOWLS
ROPA VIEJA
PULLED BEEF
SPINACH LAMB RACK
PULLED PORK
POULTRY, FISH AND SEAFOOD
CURRIED TURKEY
CHICKEN BALLS
CHICKEN BULLION
FRAGRANT CHICKEN FILLETS
SHREDDED CHICKEN
ROSEMARY WHOLE CHICKEN
FAST CHICKEN DRUMSTICKS
KETO TURKEY
CHOPPED CHICKEN
TURKEY CHILI
STEWED CHICKEN
LEMONGRASS CHICKEN
STUFFED CHICKEN ROLL
PEPPER CHICKEN WINGS
CHICKEN STRIPS
TOMATO TURKEY
CHOPPED CHICKEN CUTLETS
CHICKEN TENDERS
PULLED CHICKEN
GARLIC CHICKEN PIECES
CHICKEN PHO
SPICY TURKEY CUBES
HONEY TURKEY BREAST
PAPRIKA CHICKEN
KETO CHICKEN THIGH
CHICKEN SHAWARMA
CHICKEN TIKKA MASALA
MEXICAN STYLE CHICKEN WITH RED SALSA
NOW AND LATER BUTTER CHICKEN
DAN DAN-SYLE CHICKEN
SAVORY SHRIMP WITH TOMATOES AND FETA
EASY LOBSTER BISQUE
CREAMY SHRIMP SCAMPI
CHINESE-STYLE STEAMED GINGER SCALLION FISH
SESAME-GINGER CHICKEN
CHICKEN BRATWURST MEATBALLS WITH CABBAGE
WEST AFRICAN PEANUT STEW
SWEET AND SPICY CHICKEN TINGA
THAI GREEN CURRY
CHICKEN VINDALOO
FISH CAKES
SHREDDED SALMON
SALMON CHOWDER
FISH CASSEROLE
COCONUT MILK SQUID
DELICIOUS OCTOPUS
CRAB CAKE
OYSTER STEW
CLAMS STEW
SEAFOOD SOUP
CATFISH BITES
EASY CLAMS
OCTOPUS CASSEROLE WITH CAULIFLOWER
PAPRIKA TROUT
STUFFED SALMON
KETO SHRIMPS
SEAFOOD STEW
SALMON KEBAB
CILANTRO SHRIMPS
DESSERT
SPECIAL CHOCOLATE PUDDING
SWEET CARROTS
SAMOA CHEESECAKE RECIPES
EASY FLAN RECIPE
PEACH COMPOTE
CARROT CAKE
PINA COLADA PUDDING
EGGNOG CHEESECAKE RECIPE
TAPIOCA PUDDING
MIX BERRIES COMPOTE
KEY LIME PIE
CHOCOLATE CAKE
STICKY PUDDING RECIPE
LEMON CRÈME POTS
PEACH JAM RECIPE
CARROT PUDDING
PEARS JAM RECIPE
TOMATO JAM RECIPES
STUFFED PEACHES
INTRODUCTION
There are things to consider when it comes to making use of an instant pot. Such considerations include its operational know how and the appropriate way to use it.
The instant pot is a little but powerful equipment in the kitchen. It is a combination of functions in one. In the instant pot, you have yourself a yogurt maker, slow cooker, and rice cooker.
The instant pot works with pressure manipulation and this is why you are able to get boiling water at a different boiling point without altitude change. The steam generated at this changed boiling point is sealed in and this raises the boiling point. This was initially designed for hikers who need to cook on mountain peaks but has found great use in the kitchen of your home due to the advantages it offers which include time efficiency and enhanced flavor.
There are so many advantages the instant pot has over other pressure cookers which include a stainless inner cooking pot and other features such as a handled trivet which lay to rest your worry about handling hot pots.
INSTANT POT SETTINGS AND BUTTONS
PRESSURE/MANUAL BUTTONS
These buttons are mostly used on the instant pot. They allow you to select preferred time manually and pressure cook. The temperature, time and pressure can be easily adjusted by pressing the +/- buttons.
CHILI/BEAN
This button is specifically to cook beans on the instant pot faster and gives it unbelievable taste. The button defaults at 30 minutes cook time with high pressure which easily can be adjusted for higher or lower cook time.
SLOW COOK
The instant pot gives an amazing slow cook experience. All you need to do is put your food in the instant pot and select the slow cook option. This by default is set to cook for 4 hours but can easily be adjusted with the +/- buttons.
STEW/MEAT
This button is best when cooking meat and can be adjusted depending on the meat texture. By default, it is set to cook for 35 minutes at high pressure but can easily be adjusted with the +/- buttons.
SAUTE BUTTON
The sauté button is found to be the second most used button as this can cook anything in a pan or skillet.
POULTRY
This by default is set to cook your chicken recipes for 15 minutes at high pressure. This can be adjusted with the +/- button.
CANCEL BUTTON/KEEP WARM
This easily allows you to cancel your cooking at any time of your choice or keep your food warm for a certain period of time before you continue cooking.
COOKING MEASUREMENTS AND CONVERSIONS
BREAKFAST
ITALIAN STYLE POTATOES
TOTAL TIME: 12 MINUTES SERVES: 2
Ingredients:
1 cup of chopped chives
Water
4 washed gold potatoes
1 tablespoon of bacon fat
2 teaspoons of Italian seasoning
Pepper and salt
Instructions:
Place the potatoes in the instant pot and pour in water. Make sure it is enough to cover them. Close the instant pot and set to high heat. Cook for 10 minutes.
After cooking, allow natural release of pressure and take out the potatoes.
Peel and transfer the potatoes to a bowl and gently mash a bit with a fork.
Set sauté mode on the instant pot and add in bacon fat. Allow to heat and then add in the seasoning, potatoes, pepper and salt. Close the instant pot and cook for 1 minute at high.
After cooking, quick release pressure and stir the potatoes. Serve and sprinkle with chives.
Nutrition: Calories: 90, Fat: 3g, Carbs: 11g, Fiber: 1g, Protein: 1g
PUMPKIN BUTTER BREAKFAST
TOTAL TIME: 25 MINUTES SERVES: 18
Ingredients:
3 cored, chopped and peeled apples
30-ounces of pumpkin puree
12-ounces of apple cider
1 pinch of salt
1 tablespoon of pumpkin spice
½ cup of honey
1 cup of sugar
Instruction:
Open the instant pot and mix in the pumpkin spice, pumpkin puree, sugar, apple pieces, cider, honey and salt.
Stir and close the instant pot. Cook for 10 minutes at high.
After cooking, allow natural pressure release for 15 minutes. Transfer gently, the butter into little jars and refrigerate until you are ready to serve.
Nutrition: Calories: 50, Fiber: 0g, Fat: 1g, Sugar: 9g, Carbs: 10g, Protein: 1g
TASTY TOFU BREAKFAST
TOTAL TIME: 17 MINUTES SERVES: 4
Ingredients:
2 teaspoons of vinegar
1 bunch of chopped kale leaves
¼ cup of chopped almonds
3-ounces of baked and cubed tofu
1 teaspoon of paprika
1 thinly sliced leek cut lengthwise into halves
½ cup of water
1 tablespoon of olive oil
1 pinch of cayenne pepper
Salt
Instructions:
Set sauté mode on the instant pot and pour in oil. Allow to heat up.
Add in the leeks and stir. Sauté for 5 minutes.
Add in the paprika and then stir. Allow cooking for a minute.
Add in kale, water, cayenne and salt. Close the instant pot and cook for 2 minutes set at high.
Quick release after cooking and add in vinegar and tofu. If desired, add in some more salt then stir.
Transfer to serving plates and top with almonds.
Nutrition: calories: 170, Fat: 12g, Carbs: 18g, Fiber: 7g, Protein: 16g
FRENCH TOAST
TOTAL COOK TIME: 40 MINUTES Serves: 6
Ingredients:
Orange Sauce:
¼ teaspoon of ground cinnamon
¼ cup of orange juice
½ cup of sugar
2 cups of cranberries
1 pinch of salt
For Toast:
½ cup of sugar