Delicious Lunch Paleo Recipes Cookbook

By Jay Rock

An accessible Paleo recipe book for both new and seasoned dieters For some time now, the Paleo diet has been dominating the globe. I have a fantastic selection of recipes for you whether you're seeking for Paleo meals and are either new to Paleo or an experienced Paleo dieter looking for new dishes. The Paleo diet is more of a way of life than it is a diet. Once you get to know it, you won't ever look at food the same way again. This is due to the fact that eating this manner is not only more better for you, but it will also help you lose weight, even if on some other diets, the food ingested here would be strictly forbidden. It requires some self-discipline to follow the Paleo diet and refrain from eating all non-Paleo foods. They essentially consist of foods like bread, all types of carbohydrates, sugars, beans, and wheat products. Everything that prehistoric humans lacked since they didn't practice agriculture and instead subsisted only on hunting and whatever plants they could find in the wild. It is a low-carb, high-protein diet that emphasizes consuming regular quantities of meals while still decreasing weight. Therefore, even if paleo diet recipes are simple, you should be able to find some that fit the definition of what is deemed Paleo. At the same time, if you're a novice, the meal won't seem so unusual or alien that you won't attempt it. What you will receive from this book is as follows: • A variety of Paleo recipes (including some for games and desserts); • Easy-to-follow recipes that are a touch off the beaten road; • Clearly written directions on how to prepare the foods I also provide you a free book that covers everything about Paleo so you can maximize the benefits of these dishes. You're sure to learn something new, regardless of how experienced you are with the paleo diet. Get this cookbook and start experimenting with some mouthwatering and enjoyable new dishes.

• Language: English
• Publisher: Jay rock
• Release date: Jun 2, 2023
• ISBN: 9798223590569

Book preview

EASY CARAMELIZED ONION PORK CHOPS

Caramelized onions give the flavor to these easy to make pork chops - yummy! Great with parsley potatoes!

MAKES 4 SERVING/ TOTAL TIME 45 MINUTE

Easy Caramelized Onion Pork Chops | Allrecipes

ROASTED PORK LOIN

Succulent pork roast with fragrant garlic, rosemary and wine.

MAKES 8 SERVING/ TOTAL TIME 1 HOUR 20 MINUTE

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COPYCAT CHIPOTLE CHICKEN

Just add your favorite toppings such as lettuce, salsa, rice, beans, cheese, or sour cream. Enjoy!

MAKES 8 SERVING/ TOTAL TIME 18 HOUR 15 MINUTE

Copycat Chipotle® Chicken

SHREDDED CHICKEN TACO FILLING

Serve warmed as a substitute for ground beef in tacos, and serve in a taco shell, with lettuce, tomatoes, cheese, or other favorite toppings.

MAKES 3 SERVING/ TOTAL TIME 40 MINUTE

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JAMAICAN STYLE CURRY CHICKEN

This is a recipe that I have put together over some various websites, verbal consultations and just experimenting on my own and with my family. 

MAKES 4 SERVING/ TOTAL TIME 60 MINUTE

Jamaican Style Curry Chicken

GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING

Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.

MAKES 4 SERVING/ TOTAL TIME 1 HOUR 25 MINUTE