No Gallbladder Diet: 40+ Stew, roast and casserole recipes for a healthy and balanced No Gallbladder diet

By Sussane Davis

Do you want to learn about No Gallbladder Diet? Do you want to know how to prepare the most delicious meals that fit your diet?        

In this cookbook, you will find:

     

Roast recipes like:

   

- Herb-Roasted Chicken

   

- Garlic-Herb Roasted Vegetables

   

- Lemon-Garlic Roasted Salmon

       

Side dishes recipes like:

   

- Creamy Mashed Potatoes

   

- Roasted Brussel Sprout Salad

   

- Roasted Radishes

            And many other recipes!    

 

Here Is A Preview Of What You'll Learn...

     

How to cook healthy meals

Comprehensive Dietary Advice & Guidance

Recipes with detailed instructions

Each recipe contains the exact amount of calories, protein, carbohydrates and fat

Fast and easy prep that requires no additional steps to prepare your meal

Tips and Tricks

Much,much more!

   

Don’t miss out on No Gallbladder Diet! 

Then you can begin reading No Gallbladder Diet: 40+ Stew, roast and casserole recipes for a healthy and balanced No Gallbladder diet

• Language: English
• Publisher: Publishdrive
• Release date: Aug 28, 2023

Book preview

Roast

Herb-Roasted Chicken

Serves: 4

Prep Time: 15 minutes

Total Time: 1 hour 30 minutes

Ingredients:

1 whole chicken (about 4 lbs), giblets removed

2 tbsp olive oil

2 tsp dried thyme

2 tsp dried rosemary

1 tsp dried oregano

Salt and pepper to taste

Instructions:

Set the oven temperature to 375°F (190°C).

Using paper towels, pat the chicken to dry.

To form a paste, combine olive oil, dried thyme, rosemary, oregano, salt, and pepper in a small bowl.

Use the herb mixture to rub the chicken all over, including the skin.

Set the chicken on a dish or roasting pan that can go in the oven.

Roast the chicken in the preheated oven for approximately one hour and fifteen minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown.

After resting for about 10 minutes, carve the chicken.

Nutritional Facts (approx. values):

Calories: 300 (per serving)

Protein: 30g

Carbohydrates: 0g

Fat: 20g

Garlic-Herb Roasted Vegetables

Serves: 4

Prep Time: 15 minutes

Total Time: 40 minutes

Ingredients:

4 cups mixed vegetables (such as carrots, potatoes, bell peppers, zucchini), chopped

2 tbsp olive