Multiple Sclerosis Cookbook: 40+Stew, Roast and Casserole recipes for a healthy and balanced Multiple Sclerosis diet

By Sussane Davis

Do you want to learn about Multiple Sclerosis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!        

In this cookbook, you will find:

   

Stew recipes like:

- Moroccan Chickpea Stew

- Beef and Mushroom Stew

- Chicken and Rice Stew

     

Roast recipes like:

- Balsamic Glazed Pork Roast

- Herbed Beef Tenderloin Roast

- Lemon and Garlic Roast Turkey

           And many other recipes!  

     

Here Is A Preview Of What You'll Learn...

   

How to cook healthy meals

Comprehensive Dietary Advice & Guidance

Recipes with detailed instructions

Each recipe contains the exact amount of calories, protein, carbohydrates and fat

Fast and easy prep that requires no additional steps to prepare your meal

Tips and Tricks

Much,much more!

 

Don’t miss out on Multiple Sclerosis Diet!

Then you can begin reading Multiple Sclerosis Diet:40+Stew, Roast and Casserole recipes for a healthy and balanced Multiple Sclerosis diet on your Kindle device, computer, tablet or smartphone.

• Language: English
• Publisher: Publishdrive
• Release date: Aug 29, 2023

Book preview

Roast

Herb-Crusted Roast Chicken

Serves: 4

Preparation Time: 15 minutes

Total Time: 1 hour 30 minutes

Ingredients:

1 whole chicken (about 4 lbs.)

2 tbsp olive oil

2 tsp dried thyme

2 tsp dried rosemary

1 tsp dried oregano

1 tsp garlic powder

Salt and pepper to taste

Instructions:

Set the oven's temperature to 350°F (175°C).

Combine the dried thyme, dried rosemary, dried oregano, garlic powder, salt, and pepper in a small bowl.

After applying olive oil, coat the chicken with the herb mixture.

Arrange the chicken on a baking sheet and roast it in the preheated oven for approximately 1 hour and 15 minutes, or until the internal temperature reaches 165°F (74°C).

After taking the chicken out of the oven, give it a 10- to 15-minute rest before carving.

Nutritional Facts (per serving):

Calories: 300

Protein: 30g

Carbohydrates: 0g

Fat: 20g

Fiber: 0g

Balsamic Glazed Pork Roast

Serves: 6

Preparation Time: 15 minutes

Total Time: 2 hours

Ingredients:

3 lbs. boneless pork loin roast

1/4 cup balsamic vinegar

2 tbsp olive oil

2 cloves garlic, minced

2 tsp dried thyme

Salt and pepper to taste

Instructions:

Set the oven temperature to 325°F (165°C).

Combine the balsamic vinegar, olive oil, minced garlic, dried thyme, salt, and pepper in a small