Multiple Sclerosis Cookbook: 40+ Side Dishes, Soup and Pizza recipes for a healthy and balanced Multiple Sclerosis diet
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About this ebook
Do you want to learn about Multiple Sclerosis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!
In this cookbook, you will find:
Soup recipes like:
Roasted Butternut Squash Soup
Lentil and Vegetable Soup
Creamy Spinach and Potato Soup
Pizza recipes like:
Spinach and Artichoke Pizza
Roasted Red Pepper and Goat Cheese Pizza
Vegan Mediterranean Pizza
And many other recipes!
Here Is A Preview Of What You'll Learn...
How to cook healthy meals
Comprehensive Dietary Advice & Guidance
Recipes with detailed instructions
Each recipe contains the exact amount of calories, protein, carbohydrates and fat
Fast and easy prep that requires no additional steps to prepare your meal
Tips and Tricks
Much,much more!
Don’t miss out on Multiple Sclerosis Diet!
Then you can begin reading Multiple Sclerosis Diet: 40+ Side Dishes, Soup and Pizza recipes for a healthy and balanced Multiple Sclerosis diet on your Kindle device, computer, tablet or smartphone.
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Book preview
Multiple Sclerosis Cookbook - Sussane Davis
Soup:
Roasted Butternut Squash Soup
Serves: 4
Preparation Time: 15 minutes
Total Time: 1 hour
Ingredients:
1 butternut squash, peeled and cubed
1 onion, chopped
2 carrots, peeled and chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tsp dried thyme
Salt and pepper to taste
2 tbsp olive oil
Instructions:
Set the oven's temperature to 400°F (200°C).
Spread the cubed butternut squash out on a baking pan and toss it with 1 tablespoon of olive oil.
Roast until fork-tender and slightly caramelized, for about 25 to 30 minutes.
Heat the final tablespoon of olive oil in a pot.
Include the diced carrots, onion, and garlic. Sauté the vegetables until they are tender.
Fill the pot with the roasted butternut squash, veggie broth, dried thyme, salt, and pepper.
Bring to a simmer, then cook for ten to fifteen minutes.
Puree the soup using an immersion blender until it is smooth.
Serve the soup made from roasted butternut squash.
Nutritional Facts (per serving):
Calories: 180
Protein: 2g
Carbohydrates: 35g
Fat: