Dialysis Cookbook: 2 MANUSCRIPTS IN 1 – 80+ Dialysis - Friendly recipes including pancakes, muffins, side dishes and salads for a delicious and tasty diet

By Sussane Davis

Do you want to learn about Dialysis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?        

In this cookbook, you will find:

       

Muffin recipes like:

- Blueberry Oat Muffins

- Banana Nut Muffins

- Apple Cinnamon Muffins

Pancake recipes like:

- Chocolate Banana Pancakes

- Lemon Poppy Seed Pancakes

- Ricotta and Berry Pancakes

             And many other recipes!    

   

Here Is A Preview Of What You'll Learn...

       

How to cook healthy meals

Comprehensive Dietary Advice & Guidance

Recipes with detailed instructions

Each recipe contains the exact amount of calories, protein, carbohydrates and fat

Fast and easy prep that requires no additional steps to prepare your meal

Tips and Tricks

Much,much more!

     

Don’t miss out on Dialysis Cookbook!

Then you can begin reading Dialysis Cookbook: 2 MANUSCRIPTS IN 1 – 80+ Dialysis - Friendly recipes including pancakes, muffins, side dishes and salads for a delicious and tasty diet on your Kindle device, computer, tablet or smartphone.

• Language: English
• Publisher: Publishdrive
• Release date: Aug 28, 2023

Book preview

BOOK 1

40+ Muffins, Pancakes and Cookie

recipes designed for a healthy and

balanced Dialysis diet

Breakfast

Scrambled Eggs with Spinach and Feta

Serves: 1

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Ingredients:

−  2 eggs

−  1 cup baby spinach, chopped

−  1/4 cup feta cheese, crumbled

−  Salt and pepper to taste

−  1 teaspoon olive oil

Directions:

In a bowl, whisk the eggs to a smooth consistency. Add salt and pepper to taste.

In a nonstick skillet over medium heat, warm the olive oil.

Add the spinach and cook it until it wilts.

Add the whisked eggs to the skillet and scramble them up to your preferred doneness.

Sprinkle feta cheese over the scrambled eggs and let them melt just before taking them off the stove.

Present hot.

Nutritional Facts:

•  Calories: 250

•  Protein: 18g

•  Carbohydrates: 2g

•  Fat: 18g

•  Fiber: 1g

Greek Yogurt Parfait

Serves: 1

Prep Time: 5 minutes

Cook Time: N/A

Total Time: 5 minutes

Ingredients:

−  1/2 cup low-fat Greek yogurt

−  1/4 cup granola (low-sodium)

−  1/4 cup mixed berries (blueberries, strawberries)

−  1 teaspoon honey (optional)

Directions:

Arrange Greek yogurt, granola, and mixed berries in a glass or bowl.

If desired, drizzle honey over top.

Serve right away.

Nutritional Facts:

•  Calories: 200

•  Protein: 10g

•  Carbohydrates: 30g

•  Fat: 5g

•  Fiber: 4g

Oatmeal with Almonds and Berries

Serves: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Ingredients:

−  1/2 cup old-fashioned oats

−  1 cup water or low-sodium milk

−  1 tablespoon chopped almonds

−  1/4 cup mixed berries (blueberries, raspberries)

−  Cinnamon to taste

−  1 teaspoon honey (optional)

Directions:

Bring water (or milk) to a boil in a saucepan.

Add the oats and lower the heat. Cook for approximately 5 minutes, stirring now and again.

Turn off the heat and mix in the almonds, chopped.

Place the oatmeal in a bowl and top with a scattering of cinnamon and mixed berries.

If desired, drizzle honey on top.

Serve hot.

Nutritional Facts:

•  Calories: 250

•  Protein: 8g

•  Carbohydrates: 40g

•  Fat: 6g

•  Fiber: 7g

Fruit and Nut Breakfast Bowl

1

Prep Time: 10 minutes

Cook Time: N/A

Total Time: 10 minutes

Ingredients:

−  1/2 banana, sliced

−  1/4 cup mixed berries (blueberries, raspberries)

−  1 tablespoon chopped almonds

−  1 tablespoon chopped walnuts

−  1/4 cup low-fat cottage cheese

Directions:

Slices of banana, mixed berries, sliced almonds, and chopped walnuts should all be combined in a bowl.

Add low-fat cottage cheese on top.

Serve right away.

Nutritional Facts:

•  Calories: 220

•  Protein: 15g

•  Carbohydrates: 30g

•  Fat: 8g

•  Fiber: 6g

Peanut Butter Banana Toast

Serves: 1

Prep Time: 5 minutes

Cook Time: N/A

Total Time: 5 minutes

Ingredients:

−  1 slice whole wheat bread, toasted

−  1 tablespoon peanut butter

−  1/2 banana, sliced

Directions:

Cover the toast with peanut butter.

Add banana slices on top.

Use as an ad hoc sandwich.

Nutritional Facts:

•  Calories: 250

•  Protein: 8g

•  Carbohydrates: 35g

•  Fat: 10g

•  Fiber: 6g

Veggie Omelette

Serves: 1

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Ingredients:

−  2 eggs

−  1/4 cup diced bell peppers

−  1/4 cup diced onion

−  1/4 cup diced tomato

−  1/4 cup diced spinach

−  Salt and pepper to taste

−  1 teaspoon olive oil

Directions:

Beat the eggs in a basin and season with salt and pepper.

In a nonstick skillet over medium heat, warm the olive oil.

Include diced onion and bell pepper. till transparent, sauté.

Include spinach and sliced tomato. For one minute, sauté.

Crack the eggs over the vegetables and heat until they are set.

Cook the omelet for an additional minute after carefully folding it in