Apple Cider Vinegar Diet For Weight Loss

By Brittany Samons

For those who are not too familiar with apple cider vinegar or ACV, it is simply vinegar that's made from apple cider or from a more concentrated and fermented apple juice. It appears darker than apple juice as it has dark amber color as well as an applesauce-like consistency. There are many uses for the apple cider vinegar. It can be used in many health areas such as in hair care, skin care and most of all; it is famously known to help in weight loss. Thus, the apple cider vinegar diet was conceived.

• Language: English
• Publisher: Speedy Publishing LLC
• Release date: Sep 21, 2013
• ISBN: 9781630221324

Brittany Samons

Brittany Samons is a prolific writer of nutrition and health related books, magazine articles, and blog posts. In fact, she's been obsessed about her health and the health of others ever since she can remember. Born in California, Brittany took an early interest in health related matters. Growing up near the ocean where there was always plenty of fresh air and cool breezes she began to develop her own philosophy about nutrition and health. Her fascination with healthy living continued until she graduated college, where she studied diet, nutrition, alternative healthy lifestyles. Brittany is determined to continue providing reliable, practical, and straightforward information and advice that helps her thousands of avid readers eat better and live healthier and more fulfilling lives. Her special expertise is in helping people struggling with obesity. She helps them reach their goals through diet and exercise alone. "Helping people live healthy lives is my passion in life," says Brittany. "Every time I teach someone how to peel off the pounds it not only improves the quality of their life, but they live longer too. I feel that I'm actually saving lives with my work, and that's a great feeling to have." Her passion and drive are unyielding in her desire to help others control their weight, develop new dietary habits, and live happier, healthier lifestyles.

Reviews for Apple Cider Vinegar Diet For Weight Loss

[deemelody-1 · Rating: 4 out of 5 stars]

An informative book. I don't know if I could handle taking the apple cider vinegar start before a meal, but I do believe I would enjoy most of the recipes. I did try the recipe for the fries and they were quite tasty. The cucumber recipe was similar to a recipe of my Mom's that I grew up eating and it was always tasty. My only suggestion would have been portion sizes and nutritional statistics including calorie counts. All in all a helpful book. I think I'll try the chicken next.

[pegmcdaniel · Rating: 4 out of 5 stars]

This very helpful and interesting e-book was given to me by the author, Brittany Samons, via Library Thing in exchange for my honest review. Thank you!The book is all about Apple Cider Vinegar (ACV) and how it helps in skin and hair care but mainly in how it helps in losing weight. There are menu suggestions for breakfast, lunch, and dinner, and of course all of them contain ACV. They sound delicious and I am planning to make the 'Apple Cider Vinaigrette' for a salad very soon.Some of the recipes contain ingredients that I don't usually keep on hand. I will review them again to determine if I feel it's worthwhile to buy an ingredient I will use only in recipes in this book.I feel the author is very knowledgeable regarding ACV and did a great job in the layout of the book. I enjoyed reading it very much.