Yoga For Beginners: Basic Yoga Guide
()
About this ebook
Brittany Samons
Brittany Samons is a prolific writer of nutrition and health related books, magazine articles, and blog posts. In fact, she's been obsessed about her health and the health of others ever since she can remember. Born in California, Brittany took an early interest in health related matters. Growing up near the ocean where there was always plenty of fresh air and cool breezes she began to develop her own philosophy about nutrition and health. Her fascination with healthy living continued until she graduated college, where she studied diet, nutrition, alternative healthy lifestyles. Brittany is determined to continue providing reliable, practical, and straightforward information and advice that helps her thousands of avid readers eat better and live healthier and more fulfilling lives. Her special expertise is in helping people struggling with obesity. She helps them reach their goals through diet and exercise alone. "Helping people live healthy lives is my passion in life," says Brittany. "Every time I teach someone how to peel off the pounds it not only improves the quality of their life, but they live longer too. I feel that I'm actually saving lives with my work, and that's a great feeling to have." Her passion and drive are unyielding in her desire to help others control their weight, develop new dietary habits, and live happier, healthier lifestyles.
Read more from Brittany Samons
EKG Interpretation Basics Guide: Electrocardiogram Heart Rate Determination, Arrhythmia, Cardiac Dysrhythmia, Heart Block Causes, Symptoms, Identification and Medical Treatment Nursing Handbook Rating: 0 out of 5 stars0 ratingsNursing Care Plans: Nursing Diagnosis and Assessment, Nursing Interventions Guide Rating: 5 out of 5 stars5/5Nursing Mnemonics: The Ultimate Tips and Notes For Nurses Rating: 5 out of 5 stars5/5Metabolism Diet: Perfect Weight Loss Solution Rating: 0 out of 5 stars0 ratingsApple Cider Vinegar Diet For Weight Loss Rating: 4 out of 5 stars4/5Sugar Detox Diet For Beginners: Lose Weight, Increase Your Energy and Look Younger Rating: 0 out of 5 stars0 ratingsLiver Cleanse Diet: Natural Liver Cleansing Diet to Purify Your Liver, Detox Your Body and Increase Energy Levels Rating: 0 out of 5 stars0 ratingsIntermittent Fasting For Women: The Ultimate Intermittent Fasting Beginner's Weight Loss Guide Rating: 0 out of 5 stars0 ratingsLeptin Diet For Women: Easy Solution to Get More Energy and Become Healthier Rating: 5 out of 5 stars5/5Herbal Antibiotics For Beginners: Treat, Heal, Prevent Illness and Resist Viral Infections Rating: 0 out of 5 stars0 ratingsSuper Immunity For Beginners: Boost Your Body's Defence, Prevent Diseases and Disorders, Live Healhier and Longer Life Rating: 0 out of 5 stars0 ratingsHypothyroidism Diet: Hypothyroidism Solution Rating: 0 out of 5 stars0 ratingsCandida Cleanse Diet: How to Cure Candida and Restore Your Health Naturally Rating: 0 out of 5 stars0 ratingsIntuitive Eating For Beginners: Listen to Your Body's Hunger Signals and Attain a Healthy Weight Rating: 0 out of 5 stars0 ratingsKetogenic Diet Cookbook: 24 Low Carb Ketogenic Diet Recipes For Ultimate Weight Loss, Metabolism Boosting and Healthy Living Rating: 0 out of 5 stars0 ratings17 Day Diet Cookbook: Delicious Healthy Weight Loss, Fat Loss and Flat Belly Recipes Rating: 0 out of 5 stars0 ratingsHerbal Antibiotics and Antivirals: Herbal Medicine to Heal Yourself Naturally Rating: 0 out of 5 stars0 ratingsLose Pounds Fast and Easy: The Ultimate Weight Loss Solution and Low Calorie Recipe Book Rating: 3 out of 5 stars3/517 Day Diet For Beginners: Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast Rating: 0 out of 5 stars0 ratingsAnti-Inflammatory Diet For Beginners Rating: 0 out of 5 stars0 ratingsKetogenic Diet For Beginners: Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle Rating: 0 out of 5 stars0 ratingsFasting Diet For Beginners: Easy and Fast Dieting Tips For Weight Loss and Healthy Living Rating: 0 out of 5 stars0 ratingsApple Cider Vinegar Recipes For Health Rating: 0 out of 5 stars0 ratingsPrimal Diet Made Easy: Lose Weight, Get More Energy and Improve Your Overall Health Rating: 0 out of 5 stars0 ratings
Related to Yoga For Beginners
Related ebooks
Yoga for Beginners Rating: 0 out of 5 stars0 ratingsYoga For Beginners: 2 Week Yoga Training to Calm Your Mind, Lose Weight and Strengthen Your Body Rating: 0 out of 5 stars0 ratingsYoga for Everyone Rating: 0 out of 5 stars0 ratingsTen Days to Daily Yoga Rating: 0 out of 5 stars0 ratingsYoga: for Beginners: Your Guide to Master Yoga Poses While Calming your Mind, Be Stress Free, and Boost your Self-esteem!: yoga Rating: 0 out of 5 stars0 ratingsYoga For Beginners Rating: 0 out of 5 stars0 ratingsYoga Handbook! Guide For Right Yoga, Exercise and Avoid Its Mistakes Rating: 0 out of 5 stars0 ratingsYoga for Health and Happiness Rating: 0 out of 5 stars0 ratingsbaby steps for yoga mastery: Burn the damn calories Rating: 0 out of 5 stars0 ratingsYoga: for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment Rating: 4 out of 5 stars4/5Let Yoga Help Relieve Your Stress Rating: 0 out of 5 stars0 ratingsYoga For Beginners: How to Get for Incredible Effect with Simple Yoga Techniques Rating: 0 out of 5 stars0 ratingsThe Art of Yoga Rating: 0 out of 5 stars0 ratingsYoga Secrets: Yoga for Beginners at Home Rating: 0 out of 5 stars0 ratingsThe Power of Yoga: Transform Your Mind and Body to Radically Improve Every Part of Your Life Rating: 0 out of 5 stars0 ratingsYoga for Healthy Living Rating: 0 out of 5 stars0 ratingsYoga Poses for Beginners: 30 Yoga Poses to Eliminate Stress, Build Strength, and Improve Flexibility Rating: 0 out of 5 stars0 ratingsYoga for Beginners: Restorative Yoga: With the Convenience of Doing Restorative Yoga at Home Rating: 0 out of 5 stars0 ratingsRestorative Yoga Lifestyle Guide Rating: 0 out of 5 stars0 ratingsAbsolute Yoga: The Key to a Healthier, Happier & Fulfilled Life Rating: 0 out of 5 stars0 ratingsInspire Your Life with Yoga Rating: 0 out of 5 stars0 ratingsYoga Body Rating: 0 out of 5 stars0 ratingsYoga Untold! A Guide For Getting Greater Enlightenment, More Toned Muscular Body and Disease Relief Rating: 0 out of 5 stars0 ratingsYoga for Men Rating: 0 out of 5 stars0 ratingsYoga For Beginners: 9 Great Yoga Poses and 9 Amazing Yoga Tips. Feel the Benefits of Practicing Yoga Rating: 0 out of 5 stars0 ratingsPranayama: A Beginner's Guide to Breath Control in Yoga Rating: 0 out of 5 stars0 ratingsYoga meets Golf: More Power & More Flow: Golf Fitness with Yoga Rating: 0 out of 5 stars0 ratingsThe Ultimate Beginner’s Guide to Losing Weight and Staying Fit with Yoga Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! Rating: 3 out of 5 stars3/5The Calisthenics Codex: Fifty Exercises for Functional Fitness Rating: 4 out of 5 stars4/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5Wheels of Life: A User's Guide to the Chakra System Rating: 4 out of 5 stars4/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Rating: 4 out of 5 stars4/5Light on Yoga: The Definitive Guide to Yoga Practice Rating: 5 out of 5 stars5/5Tai Chi for Beginners and the 24 Forms Rating: 0 out of 5 stars0 ratingsThe Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense Rating: 4 out of 5 stars4/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Instant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape Rating: 5 out of 5 stars5/5Felon Fitness: How to Get a Hard Body Without Doing Hard Time Rating: 5 out of 5 stars5/5The Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 3 out of 5 stars3/5Wall Pilates For Seniors Rating: 2 out of 5 stars2/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process Rating: 5 out of 5 stars5/5Fit After Forty Rating: 4 out of 5 stars4/5
Reviews for Yoga For Beginners
0 ratings0 reviews