EVA NORLYK SMITH
Eva is an expert yoga teacher and co-founder of YogaUOnline. The wellness experts at YogaUOnline are passionate about making the healing benefits of yoga available to everybody. Find out more at yogauonline.com
‘Try a few variations until you find a version of the pose that is comfortable for you’
Q: I really struggle with downward dog in yoga. Are there any ways to make it easier?
There are various reasons as to why people struggle with this pose. Downward dog calls for