Are you thinking about trying yoga for the first time? We often doubt ourselves before starting something new. If that sounds like you, here are the most common questions that people ask when beginning their yoga journey.
I’m too nervous to go to a studio, how can I get started?
If you have never done yoga before, getting started can feel overwhelming at first. You may even have some preconceived notions about yoga that kept you from joining a group class. However, the wonderful thing about yoga is that you don’t need to be a ‘yogi’ or ‘yogini’ to practice and reap the benefits. Whether you are young or old, in good shape
