Most modern menstrual products contain a high percentage of plastic – from the little sleeves tampons or sanitary pads are wrapped in, to plastic applicators to the actual material they are made from. The unfortunate reality is that all of this ends

According to The Guardian, psychiatrists in the UK have reported a dramatic increase in the number of patients with eating disorders. Dr Agnes Ayton, the chair of the Eating Disorder Faculty at the Royal College of Psychiatrists, said the number of p

B-wellTM Extra Virgin Olive Oil 6 large red tomatoes/600 g chopped rosa tomatoes/1 ½ cans chopped tomatoes1 large red onion, chopped1 large red pepper, seeded and chopped1 orange pepper, seeded and chopped1 red chilli, chopped and deseeded 1 tsp cori

Finally, it was time to leave the comfort my “cocoon” and support our local tourism by taking a trip down to the beautiful Hluhluwe area. We chose to drive down travelling through small farming towns and rural villages. As we emerged from the mist we

Although your main inspiration may be that you see it as a budgetary measure – save seed, save money – how about preventing 'extinction'? No, we know that when you think of the dying out of a species you wouldn't think of those flowers or veggies gro

Most people are probably more familiar and have probably seen some form of hydroponics – a gardening method that allows for plants to be grown without the use of soil. It uses only chemicals and water and is most commonly used to grow plants such as

Polystyrene is widely used in packaging and while many people are still under the impression that polystyrene cannot be recycled this is not actually the case. Thanks to new technology and innovation your meat tray or yoghurt container could end up b

1 Tbsp B-wellTM Pure Canola Oil½ cup dried shiitake or mixed dried mushrooms3 cups boiling water6 cups chicken broth (chose low-sodium option) 2 onions, diced3 garlic cloves, thinly sliced6 slices of fresh peeled ginger (3 mm slices)¼ cup soy sauce (

On arrival we were warmly welcomed by Sadira Nayager the General Manager and her team, who made us feel welcome and our stay comfortable. The hotel is nestled between the Hluhluwe Unfolzi Game Reserve, home to the Big Five, and the Greater St. Lucia

Many people say they'll start a savings plan next month or later in the year without committing to when and how. This year becomes next year and the next thing you know, we're all another few years down the road and some of us are full of regret. Put

2 Tbsp B-wellTM Canola Oil1 head broccoli, separate florets1 head cauliflower, separate florets1 handful spinach/kale3 medium onions, chopped6 medium/small zucchini, chopped2 tsp vegan veggie stockboiling waterbalt & pepper, to taste3 garlic cloves,

The City of Cape Town (CoCT) has been given the go ahead to build the Houmoed Phase 1 Extension that environmentalists believe will lead to the local extinction of the Western Leopard Toad and progressively empty the Noordhoek wetlands of its wildlif

As we all know laundry can be quite a stressful task; What clothes can I mix? How much detergent do I actual need? Where are all the left socks? We have put together some tips and tricks to help you manage your laundry experience better. 1) Find a rh

¼ tsp turmeric powder½ cup of flour/gluten-free flour½ tsp ginger powder¼ tsp cardamom powder¼ tsp cinnamon1 tsp honey/maple syrup, or more to taste1 pinch cayenne pepper/red ground chili powder½ tsp coconut oil 10 drops black cumin seed oil½ tsp Ash

This is a great way to start your journey of making your home a “greener” one. Separate your waste into the following seperation bins - tin/cans, glass, paper and plastic. Postwink offer fantastic solutions for you to start this vitally important par

Good health does not happen by accident; it’s a result of proactive, preventive, healthy choices that have an impact on your health today, tomorrow, and beyond, it is never too early (or too late!) to develop healthy habits. “A healthy lifestyle is n

An antifungal that also kills germs and bacteria. Eliminates odours and works as a gentle scouring powder. HYDROGEN PEROXIDE (3% concentration) A great nontoxic bleach and stain remover, as well as a proven disinfectant. A pleasant-smelling nontoxic

Plastic does not break down in landfills, and since it can be recycled to make many diverse products, effort should be made to recycle all plastic waste. To make best use of plastics, consumers should choose the types of plastics that lend themselves

We chat to Lindie Pretorius of ‘Glowing Dandelion Soaps’ about her journey that led to her creating beautifully crafted handcrafted soaps. EBL: TELL US A LITTLE ABOUT YOURSELF? Lindie Pretorius (LP): I am Lindie, Mommy of one super-busy 5-year-old li

There’s a hero inside all of us. And that’s not just a platitude about unrealised potential but a reality as far as tissue donation is concerned. Tissue donation refers to the generous donation of human tissue, which includes bone and other products

2 Tbsp B-wellTM Pure Canola Oil1 medium onion, finely chopped2 garlic cloves, finely chopped1 tsp ground coriander1 tsp ground cumin1 tsp ground turmeric½ tsp cayenne pepper1 red chilli, whole2 tsp mustard seeds8 curry leaves1 tsp salt, to taste 800

Of course, while on water, it continues to be on all our minds as we move into winter – our dry season here on the Highveld – and despite hopefully some fairly late autumn rain, because of very low rainfall during the wet season our storage dams are

60 ml B-wellTM Canola & Olive Blend1 cup spinach leaves & stalks, thinly shredded1 cup kale leaves, thinly shredded1 cup pumpkin/beetroot/swiss chard leaves, thinly shredded2 garlic cloves, minced1 onion, diced2 small tomatoes, diced½ Tbsp red chilli

B-wellTM Canola Cooking Spray/Cooking Olive Oil for frying patties1 cup dry mung beans2 potatoes, peeled, cooked and mashed 2 Tbsp chickpea flour2 cloves garlic, minced 1 tsp ginger, minced1 green chilli, very finely minced1 small onion, finely mince