Ketogenic Diet Cookbook: 24 Low Carb Ketogenic Diet Recipes For Ultimate Weight Loss, Metabolism Boosting and Healthy Living

By Brittany Samons

Low carb food is what usually prepared and eaten when starting and maintaining a ketogenic diet. These low carb recipes are proven to be healthy and easy. While trying these recipes at home, you may also modify these at your own taste as long as it still complies with the rules of ketogenic diet plan.

• Language: English
• Publisher: Mihails Konoplovs
• Release date: Dec 16, 2014
• ISBN: 9781681271484

Brittany Samons

Brittany Samons is a prolific writer of nutrition and health related books, magazine articles, and blog posts. In fact, she's been obsessed about her health and the health of others ever since she can remember. Born in California, Brittany took an early interest in health related matters. Growing up near the ocean where there was always plenty of fresh air and cool breezes she began to develop her own philosophy about nutrition and health. Her fascination with healthy living continued until she graduated college, where she studied diet, nutrition, alternative healthy lifestyles. Brittany is determined to continue providing reliable, practical, and straightforward information and advice that helps her thousands of avid readers eat better and live healthier and more fulfilling lives. Her special expertise is in helping people struggling with obesity. She helps them reach their goals through diet and exercise alone. "Helping people live healthy lives is my passion in life," says Brittany. "Every time I teach someone how to peel off the pounds it not only improves the quality of their life, but they live longer too. I feel that I'm actually saving lives with my work, and that's a great feeling to have." Her passion and drive are unyielding in her desire to help others control their weight, develop new dietary habits, and live happier, healthier lifestyles.

Book preview

Ketogenic Diet Cookbook:

24 Low Carb Ketogenic Diet Recipes For Ultimate Weight Loss, Metabolism Boosting and Healthy Living

By

Brittany Samons

Table of Contents

Introduction

Vegetables with Eggs Fried in Coconut Oil

Grilled Chicken Wings Mixed Salsa and Greens

Paleo Cowboy Breakfast Skillet

Basic Cheese and Onion Quiche

Low Carb Biscuits

Low Carb Smoothies

Chocolate Milk Smoothie

Blueberry Almond Smoothie

Soda and Cream Sparkler

Salmon and Shrimp Spread

Low Carb Bread

Cheese Crackers

Low Carb Meatloaf

Low Carb Keto Organic Meatballs

Low Carb Baked Salmon Recipes

Herb Baked Salmon

Baked Salmon Recipe II

Spinach Salad Recipes

Basic Spinach Salad

Spinach and Apple Salad

Low Carb Cocktail Recipes

Low Carb Margarita

Apple Martini

Blueberry Martini

Low Carb Avocado Recipes

Turkey Avocado Rolls

Tomato and Avocado Salad

Low Carb Dessert Recipes

Keto Pudding

Keto Chocolate Pudding

Conclusion

Thank You Page

Ketogenic Diet Cookbook: 24 Low Carb Ketogenic Diet Recipes For Ultimate Weight Loss, Metabolism Boosting and Healthy Living

By Brittany Samons

© Copyright 2014 Brittany Samons

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This publication is designed to provide accurate and authoritative information in regard to the subject matter