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  • 220 Triathlon

    VEGAN BREAKFASTS

    Mar 19, 2020 3 minutes

    Whether you’re a vegan or trying to bring a more plant-based bias to your diet, it’s important to take on board a good balance of carbohydrate, protein and healthy fats, as well as those all-important micro-nutrients to fuel your training, especially as intensity increases. These four vegan breakfasts are designed to pack in just that, without compromising on taste.

    First, this utterly delicious, creamy will set you up for a day in the saddle as it’s packed with slow-releasing carbohydrate then boosted with protein and healthy fats to keep you going for longer. I love it with smooth

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