Lose weight, FEEL GREAT
The new weight watchers
The warmer months have arrived at long last and the layers have been tossed aside. But if you’re hoping to lose a few pounds before slipping into your holiday cossie, then look no further. We’ve teamed up with WW, the new Weight Watchers, to offer you this exclusive weight-loss programme, helping you lose up to 2lb per week. You can stay on the programme for as long as you wish and there’s no need to worry about missing out on your favourite foods – in fact, on this WW programme, nothing’s off the menu.
How it works…
Every food and drink has a SmartPoints value: one simple number based on the calories, protein, saturated fat and sugar it contains. Protein drives the SmartPoints value down, while sugar and saturated fat drive it up. You have a personalised SmartPoints budget* and as long as you don’t overspend, you can expect to lose up to 2lb a week. With this plan you have a daily allowance of 23 SmartPoints. You also get 28 extra SmartPoints to spend throughout the week on whatever you choose. Fancy indulging at the weekend? Well, now you can as long as you stay within your SmartPoints allowance…
Eat in abundance…
The WW ZeroPointTM foods are healthy go-to foods that help guide meal and snack planning. There are over 200 zero SmartPoints® foods that you can eat without counting or tracking. These include:
✢ Most vegetables
