Woman's Weekly Living Series

LOSE AN INCH in 24 hours! LOSE 3LB FAST!

Overindulged this week? Clothes getting a tad tight? Don’t panic! Help is at hand. With this easy, one-day eating plan* you’ll get your diet back on track to feel slimmer, trimmer and back in control. Designed to help you to de-bloat and burn fat, you can expect to lose up to an inch off your waist overnight.

HOW IT WORKS

This plan is low in calories, but also low in carbohydrates and salt to help you to get rid of excess fluid. It’s high in protein too,

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