LOSE UP TO 7LB
Is your favourite summer dress feeling too tight around the middle? Can’t even think about wrestling into your swimsuit for a dip just yet? Don’t despair. It’s all too easy for our weight to creep up without us really noticing, especially in the warmer months with those ice creams and refreshing drinks by the barbecue. But you can get back on track – and quick – with our 48-hour, emergency shape-up eating plan.
HOW TO DO IT
Start midweek – although you can follow it over any two days – and you’ll have a flatter tum by the weekend. Or you may prefer to try it over a weekend when you’re less busy, with more time to prepare meals and exercise. Either way, you’ll have stacks
